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BECOME A MEMBER

1901 Ashwood Ct. Suite E
Greensboro, North Carolina

Refuge Healing Studio is a welcoming, intimate yoga studio where you can move, breathe, and connect. Our practice doesn’t stop when you step off the mat. Through classes, programs, and intentional experiences, we create space to care for the whole person and build a deeper connection with yourself and your community.

Multiple offerings. One intentional space.

CLASSES

1:1 SESSIONS

PROGRAMS

RETREATS

We offer in-studio and online weekly class options.
Explore our schedule below:

We believe that whole-body wellness is more than just a workout. Our offerings allow you to deepen your practice and discover practical, beautiful ways to nourish every part of your being. Whether you’re just starting out or you’ve been on this journey for years,

there’s a space for you here.

CLASSES

Move, breathe, and connect in a welcoming space where you can come exactly as you are. From energizing flows to slower, more restorative practices, our classes are designed for all levels and all seasons of life.

Find your flow

1:1 Sessions

Sometimes you need a little more personalized attention. Our private sessions create space to slow down, focus on your individual needs, and receive guidance tailored specifically to you.

MAKE IT PERSONAL

Programs

Go a little deeper. Our programs bring people together around a shared intention, creating space for learning, practice, reflection, and meaningful connection over time.

Go a little deeper

Retreats

Step away from the everyday and make space to reset, reconnect, and return to yourself. Our retreats offer immersive experiences centered around movement, mindfulness, community, and intentional rest.

Step away and reset

Our mission is to provide an inclusive, loving environment that’s accessible to everyone -- from busy professionals squeezing in a yoga class on their lunch break to moms seeking community and wellbeing.

LEARN MORE

Programs for Everyone 

Creating classes that are accessible to those who want it is part of our mission. We offer on-demand classes that can be accessed online, donation based offerings, and free options.

“From the moment I walked into Refuge, I felt a deep sense of peace. It’s more than just a studio—it’s a sacred space where you’re seen, heard, and cared for. The community here is genuine, and I’ve found healing in both the practices and the people.”

— Melissa T.

“I came to Refuge carrying years of emotional weight, unsure of how to even begin unpacking it. Through gentle guidance and true compassion, I’ve not only started to heal—I’ve come back home to myself. This place lives up to its name.”

— Jasmine R.

“Refuge has helped me reconnect with my body, my faith, and my purpose. Every session leaves me feeling more grounded, more whole, and more like the person I’m meant to be. I can’t recommend it enough.”

— Danielle M.

@refugehealingstudio

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